How to Develop a Bedtime Routine for a Toddler

Toddler Sleeping in Bed

Having a set routine for any part of the day makes toddlers feel secure because they know what to expect and can even look forward to and take pleasure in anticipating the next step. This is even true for bedtime. So, if bedtime in your home tends to be more of a battle than a peaceful end of the day, a routine might be exactly what your wide-awake toddler needs to snuggle up and sleep through the night.

Simple Tips for Bedtime Routines from Our Toddler Daycare Experts

Provide Choices

Toddlers have discovered their individuality and like to exert their wills whenever possible. Giving your toddler choices at bedtime will give him a sense of control. Before climbing into bed, offering a choice of snacks, pajamas, or bedtime stories will provide your child with a sense of ownership of bedtime.

Choose Calm Activities

Playing video games, dancing, or consuming hidden caffeine (chocolate) or sugar will rev-up your already energetic toddler. Instead, make bath time, reading stories, choosing snacks with protein, or listening to quiet music part of your child’s evening routine.

Brush Teeth

Brushing teeth can be a battle, but practicing good oral hygiene is worth avoiding traumatic visits to the dentist’s office early on. Give your child a choice of fun toothbrushes and make it a game by singing a song or counting each tooth as you go.

Enrich Your Child’s Development with a Nurturing Toddler Daycare Center

At Creative Corner Child Care Center, we focus on nurturing and encouraging infants, toddlers, and children through every stage of their early development with creative enrichment activities that emphasis the importance of learning and exploring in early childhood. For more information about how you can fill your child’s life with positive, caring, and educational moments, contact us today with our online form or call (615) 581-0157.

AboutCatina Ross
Catina Ross is originally from Millersville, TN, and has called White House home for the past 25 years. She is a registered nurse with over 17 years of experience in the medical field and holds three degrees in nursing, including a Master of Science in Nursing (MSN). She is also the Director and co-owner of Creative Corner Child Care Center, where her passion for children’s development and well-being shines every day. Catina brings a unique blend of medical expertise and child development knowledge to the team. She is compassionate, organized, and deeply committed to helping families thrive. When she’s not busy creating new ways to improve the center, she’s spending time with her supportive husband and two sons. Catina writes many of the blogs on our website, especially Mini Moods, which explores child behavior patterns, and Little Boo-Boos, which offers practical medical guidance for parents.